So you wish to lucid dream right away right? I know how you feel. When I initially realized that I could influence my dreams I was remarkably elated. That is why I wish to explain to you guys how you can lucid dream very soon. Maybe even tonight. First of all, I would like to indicate to you a handful of different methods used to lucid dream and then I will tell you the benefits.
I believe, the most beneficial thing to do so that you can become lucid in your dreams is reality checks. They are just what they sound like. Reality checks are tests you conduct while you believe that you are in “reality″ that inform you you if you are in a dream state. This may sound impractical but stick with me. Usually when we are dreaming everything seems reasonable to us even though peculiar events may be happening. The idea of doing a reality check is that it might carry onto your dreams if it becomes a routine in “real” life. If you execute a reality check while in a dream then it will quite possibly fail and you will realize you are dreaming.
There are many reality checks that you can conduct. My personal favorite is just looking at my hand. If you attempt this in the dream state it will most likely look abnormal in some kind of way. Another easy one is attempting to put your hand through a wall. Ordinarily in a dream it will go right through. You can also try flying and if you are dreaming then you will quite possibly lift off of the ground. And lastly, if you want to do something that is a bit more discreet then you can just imagine what you did earlier. If you do this while dreaming then you will more than likely not remember.
Let me provide you a pair of quick tips and tricks though. First of all, do a couple of reality checks because some could very well not work correctly and you may think that you are in reality while you are actually dreaming. Secondly, once you recognize you are dreaming, attempt to stay composed because the thrill could end up jolting you up.
Okay, we will go on to the next tip to lucid dream. You should start keeping a dream journal. This is what you will use to record the dreams that you remember immediately after you wake up. Looking over your dream journal will tell you things called dream signs which will help you observe the regular topics in your dreams. This step is a lot more imperative than you may think. Keeping a dream journal and conducting reality checks are imperative to having lucid dreams and are the basis for multiple lucid dreamers.
Never the less, there are special techniques to having lucid dreams. Methods include Mnemonic Induction of Lucid Dreams (MILD), Wake Induced Lucid Dreams, Dream Induced Lucid Dreams, and more. You may perhaps also use hypnosis or subliminal messages in an effort to induce lucid dreams. Also make it a point to work on more detailed dream recall.
Click this link for more in depth lucid dreaming how to. Also check out this interesting blog – Facts About Dreams
